How many calories inFry's Rice Protein & Chia Nuggets

132 Calories

Quantity

quarter packet (60 g)

Serving

Fat8.6 g
Carbs7.3 g
Fibre3.2 g
Protein4.9 g

Nutrition Information

Calories 132(553 kJ)
% DI*
Protein4.9 g10%
Total Fat8.6 g12%
Saturated Fat1.3 g6%
Carbohydrate7.3 g2%
Sugars1.5 g
Dietary Fibre3.2 g11%
Sodium410 mg18%

Calorie Burn Time

How long would it take to burn off 132 Calories of Fry's Rice Protein & Chia Nuggets?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fry's Rice Protein & Chia Nuggets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.