How many calories inAinsley Harriott Singapore Aromatic Spice Rice, prepared as directed

195 Calories

Quantity

half 105g packet prepared (139 g)

Serving

Fat2.9 g
Carbs37.7 g
Fibre0.7 g
Protein3.6 g

Nutrition Information

Calories 195(816 kJ)
% DI*
Protein3.6 g7%
Total Fat2.9 g4%
Saturated Fat1 g4%
Carbohydrate37.7 g12%
Sugars1.7 g
Dietary Fibre0.7 g2%
Sodium306 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 195 Calories of Ainsley Harriott Singapore Aromatic Spice Rice, prepared as directed?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ainsley Harriott Singapore Aromatic Spice Rice, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.