How many calories inPassage Foods Passage to India, Goan Spiced Coconut with Rice Veg Curry Bowl

470 Calories

Quantity

packet (300 g)

Serving

Fat13.5 g
Carbs82.8 g
Fibre-
Protein8.4 g

Nutrition Information

Calories 470(1965 kJ)
% DI*
Protein8.4 g17%
Total Fat13.5 g19%
Saturated Fat7.5 g31%
Carbohydrate82.8 g27%
Sugars14.7 g
Sodium1086 mg47%

Calorie Burn Time

How long would it take to burn off 470 Calories of Passage Foods Passage to India, Goan Spiced Coconut with Rice Veg Curry Bowl?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Passage Foods Passage to India, Goan Spiced Coconut with Rice Veg Curry Bowl come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.