How many calories inContinental Stroganoff Pasta & Sauce, prepared as directed

161 Calories

Quantity

quarter standard packet prepared (136 g)

Serving

Fat3.2 g
Carbs25.4 g
Fibre-
Protein7.1 g

Nutrition Information

Calories 161(675 kJ)
% DI*
Protein7.1 g14%
Total Fat3.2 g5%
Saturated Fat1.4 g6%
Trans Fat< 0.1 g
Polyunsaturated Fat0.6 g
Monounsaturated Fat0.7 g
Carbohydrate25.4 g8%
Sugars5.7 g
Sodium330 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 161 Calories of Continental Stroganoff Pasta & Sauce, prepared as directed?

  • Swimming

    13 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Continental Stroganoff Pasta & Sauce, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.