How many calories inThe Redwood Co VegiDeli, Quarter Pounders

207 Calories

Quantity

patty (114 g)

Serving

Fat9.3 g
Carbs7.8 g
Fibre5.1 g
Protein21.9 g

Nutrition Information

Calories 207(868 kJ)
% DI*
Protein21.9 g44%
Total Fat9.3 g13%
Saturated Fat1.1 g5%
Carbohydrate7.8 g3%
Sugars1.4 g
Dietary Fibre5.1 g17%
Sodium365 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 207 Calories of The Redwood Co VegiDeli, Quarter Pounders?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Redwood Co VegiDeli, Quarter Pounders come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.