How many calories inYoufoodz Mango & Passionfruit Crunch Yoghurt

179 Calories

Quantity

tub (140 g)

Serving

Fat4.9 g
Carbs22.4 g
Fibre-
Protein10.6 g

Nutrition Information

Calories 179(750 kJ)
% DI*
Protein10.6 g21%
Total Fat4.9 g7%
Saturated Fat2.8 g12%
Carbohydrate22.4 g7%
Sugars17.2 g
Sodium146 mg6%

Calorie Burn Time

How long would it take to burn off 179 Calories of Youfoodz Mango & Passionfruit Crunch Yoghurt?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Mango & Passionfruit Crunch Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.