How many calories inWoolworths Original Pancake Shaker, prepared as directed

104 Calories

Quantity

pancake (50 g)

Serving

Fat0.3 g
Carbs22.6 g
Fibre0.7 g
Protein2 g

Nutrition Information

Calories 104(435 kJ)
% DI*
Protein2 g4%
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Carbohydrate22.6 g7%
Sugars8.4 g
Dietary Fibre0.7 g2%
Sodium164 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 104 Calories of Woolworths Original Pancake Shaker, prepared as directed?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Original Pancake Shaker, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.