How many calories inFerguson Plarre Bakehouses Long Johns

528 Calories


serving (160 g)


Fat33.9 g
Carbs47.5 g
Protein8.8 g

Nutrition Information

Calories 528(2208 kJ)
% DI*
Protein8.8 g18%
Total Fat33.9 g48%
Saturated Fat18.9 g79%
Carbohydrate47.5 g15%
Sugars19.5 g
Sodium264 mg11%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 528 Calories of Ferguson Plarre Bakehouses Long Johns?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    147 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ferguson Plarre Bakehouses Long Johns come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.