How many calories in Bega 100% Nuts Natural Crunchy Peanut Butter

134 Calories

Quantity

tablespoon (22 g)

Serving

Fat
10.8 g
Carbs
2.5 g
Fibre
-
Protein
6.1 g
Nutrition Information
Calories 134
(561 kJ)
% Daily Value*
Protein6.1 g12%
Total Fat10.8 g15%
Saturated Fat1.3 g6%
Carbohydrate2.5 g1%
Sugars1.3 g
Sodium2 mg0%
Calorie Burn Time

How long would it take to burn off 134 Calories of Bega 100% Nuts Natural Crunchy Peanut Butter?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    21 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Bega 100% Nuts Natural Crunchy Peanut Butter come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.