How many calories inColes Peanut Butter, Super Crunchy

122 Calories


tablespoon (20 g)


Fat9.8 g
Carbs2.4 g
Protein5.6 g

Nutrition Information

Calories 122(510 kJ)
% DI*
Protein5.6 g11%
Total Fat9.8 g14%
Saturated Fat1.3 g6%
Carbohydrate2.4 g1%
Sugars1.6 g
Sodium64 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 122 Calories of Coles Peanut Butter, Super Crunchy?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Peanut Butter, Super Crunchy come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.