How many calories in Coles Peanut Butter, Super Crunchy

30 Calories


level teaspoon (5g)


2.5 g
0.6 g
1.4 g
Nutrition Information
Calories 30
(128 kJ)
% Daily Value*
Protein1.4 g3%
Total Fat2.5 g4%
Saturated Fat0.3 g1%
Carbohydrate0.6 g0%
Sugars0.4 g
Sodium16 mg1%
Calorie Burn Time

How long would it take to burn off 30 Calories of Coles Peanut Butter, Super Crunchy?

  • Swimming

    3 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Peanut Butter, Super Crunchy come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.