How many calories in

Bega Simply Nuts Rustic Grind

  1. Foods
  2. Bega
  3. Peanut Butter
135 Calories

Quantity

tablespoon (20g)

Serving

Energy

566

kJ

Fat

11

g

Carb

2

g

Prot

6

g

Nutrition Information
Calories 135
(566kJ)
% Daily Value *
Protein6g12%
Total Fat11g16%
Saturated Fat1g5%
Carbohydrate2g1%
Sugars1g
Sodium3mg0%
Calorie Burn Time
How long would it take to burn off 135 Calories of Bega Simply Nuts Rustic Grind?

Swimming

11 min

Jogging

16 min

Cycling

21 min

Walking

38 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.