How many calories inEskal Mixed

36 Calories

Quantity

tablespoon (20 g)

Serving

Fat2.8 g
Carbs2.3 g
Fibre-
Protein0.5 g

Nutrition Information

Calories 36(151 kJ)
% DI*
Protein0.5 g1%
Total Fat2.8 g4%
Saturated Fat0.2 g1%
Carbohydrate2.3 g1%
Sugars0.2 g
Sodium< 1 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 36 Calories of Eskal Mixed?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Eskal Mixed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.