How many calories inPoppin Cheese Microwave Popcorn, prepared as directed

421 Calories

Quantity

packet popped (88 g)

Serving

Fat24.9 g
Carbs37.5 g
Fibre6.4 g
Protein8.4 g

Nutrition Information

Calories 421(1760 kJ)
% DI*
Protein8.4 g17%
Total Fat24.9 g36%
Saturated Fat4.8 g20%
Carbohydrate37.5 g12%
Sugars3.3 g
Dietary Fibre6.4 g21%
Sodium554 mg24%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 421 Calories of Poppin Cheese Microwave Popcorn, prepared as directed?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Poppin Cheese Microwave Popcorn, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.