How many calories inAscend Muscle, Chocolate

242 Calories

Quantity

bar (65 g)

Serving

Fat6.4 g
Carbs2.5 g
Fibre-
Protein22.8 g

Nutrition Information

Calories 242(1014 kJ)
% DI*
Protein22.8 g46%
Total Fat6.4 g9%
Saturated Fat6 g25%
Carbohydrate2.5 g1%
Sugars0.4 g
Sodium111 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 242 Calories of Ascend Muscle, Chocolate?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ascend Muscle, Chocolate come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.