How many calories inAscend Recovery, Choc Mint

248 Calories


bar (65 g)


Fat7 g
Carbs26.6 g
Protein17.4 g

Nutrition Information

Calories 248(1039 kJ)
% DI*
Protein17.4 g35%
Total Fat7 g10%
Saturated Fat6.8 g28%
Carbohydrate26.6 g9%
Sugars20.4 g
Sodium111 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 248 Calories of Ascend Recovery, Choc Mint?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    69 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ascend Recovery, Choc Mint come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.