How many calories inAtkins Chocolate Protein Shake Mix, dry

136 Calories

Quantity

serving for one shake (33 g)

Serving

Fat5.1 g
Carbs3.1 g
Fibre3 g
Protein18 g

Nutrition Information

Calories 136(568 kJ)
% DI*
Protein18 g36%
Total Fat5.1 g7%
Saturated Fat0.9 g4%
Carbohydrate3.1 g1%
Sugars1.1 g
Dietary Fibre3 g10%
Sodium157 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 136 Calories of Atkins Chocolate Protein Shake Mix, dry?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Atkins Chocolate Protein Shake Mix, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.