How many calories inInternational Protein ISO-CUTS Powder, Average All Flavours

144 Calories

Quantity

✕
three heaped tablespoons (40 g)

Serving

Fat0.7 g
Carbs2.2 g
Fibre-
Protein32.3 g

Nutrition Information

Calories 144(603 kJ)
% DI*
Protein32.3 g65%
Total Fat0.7 g1%
Saturated Fat0.6 g2%
Carbohydrate2.2 g1%
Sugars0.5 g
Sodium69 mg3%
Potassium352 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 144 Calories of International Protein ISO-CUTS Powder, Average All Flavours?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in International Protein ISO-CUTS Powder, Average All Flavours come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.