How many calories in Kellogg's Nutri-Grain To Go Banana & Honey Smash Protein Squeezer

147 Calories

Quantity

pouch (140g)

Serving

Fat
4.2 g
Carbs
20.9 g
Fibre
2.1 g
Protein
5.6 g
Nutrition Information
Calories 147
(616 kJ)
% Daily Value*
Protein5.6 g11%
Total Fat4.2 g6%
Saturated Fat2.2 g9%
Carbohydrate20.9 g7%
Sugars14.7 g
Dietary Fibre2.1 g7%
Sodium112 mg5%
Calorie Burn Time

How long would it take to burn off 147 Calories of Kellogg's Nutri-Grain To Go Banana & Honey Smash Protein Squeezer?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Kellogg's Nutri-Grain To Go Banana & Honey Smash Protein Squeezer come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.