How many calories inKellogg's Nutri-Grain To Go Iced Coffee Hit Protein Squeezer

137 Calories

Quantity

pouch (140 g)

Serving

Fat4.2 g
Carbs17.8 g
Fibre1.8 g
Protein5.9 g

Nutrition Information

Calories 137(574 kJ)
% DI*
Protein5.9 g12%
Total Fat4.2 g6%
Saturated Fat2.2 g9%
Carbohydrate17.8 g6%
Sugars10.9 g
Dietary Fibre1.8 g6%
Sodium28 mg1%
Caffeine39 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 137 Calories of Kellogg's Nutri-Grain To Go Iced Coffee Hit Protein Squeezer?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Nutri-Grain To Go Iced Coffee Hit Protein Squeezer come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.