How many calories in Kellogg's Nutri-Grain To Go Nutri-Grain Flavour Protein Squeezer

141 Calories

Quantity

pouch (140g)

Serving

Fat
4.2 g
Carbs
18.8 g
Fibre
2.1 g
Protein
5.6 g
Nutrition Information
Calories 141
(588 kJ)
% Daily Value*
Protein5.6 g11%
Total Fat4.2 g6%
Saturated Fat2.2 g9%
Carbohydrate18.8 g6%
Sugars12.7 g
Dietary Fibre2.1 g7%
Sodium63 mg3%
Calorie Burn Time

How long would it take to burn off 141 Calories of Kellogg's Nutri-Grain To Go Nutri-Grain Flavour Protein Squeezer?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Kellogg's Nutri-Grain To Go Nutri-Grain Flavour Protein Squeezer come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.