How many calories inKellogg's Nutri-Grain To Go Nutri-Grain Flavour Protein Squeezer

141 Calories

Quantity

pouch (140 g)

Serving

Fat4.2 g
Carbs18.8 g
Fibre2.1 g
Protein5.6 g

Nutrition Information

Calories 141(588 kJ)
% DI*
Protein5.6 g11%
Total Fat4.2 g6%
Saturated Fat2.2 g9%
Carbohydrate18.8 g6%
Sugars12.7 g
Dietary Fibre2.1 g7%
Sodium63 mg3%

Calorie Burn Time

How long would it take to burn off 141 Calories of Kellogg's Nutri-Grain To Go Nutri-Grain Flavour Protein Squeezer?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Nutri-Grain To Go Nutri-Grain Flavour Protein Squeezer come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.