How many calories inKellogg's Nutri-Grain To Go Vanilla Punch Protein Squeezer

130 Calories

Quantity

pouch (140 g)

Serving

Fat2.5 g
Carbs19.5 g
Fibre2.1 g
Protein6.2 g

Nutrition Information

Calories 130(546 kJ)
% DI*
Protein6.2 g12%
Total Fat2.5 g4%
Saturated Fat1.3 g5%
Carbohydrate19.5 g6%
Sugars13.9 g
Dietary Fibre2.1 g7%
Sodium35 mg2%

Calorie Burn Time

How long would it take to burn off 130 Calories of Kellogg's Nutri-Grain To Go Vanilla Punch Protein Squeezer?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Nutri-Grain To Go Vanilla Punch Protein Squeezer come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.