How many calories inNature's Way Instant Natural Plant-Based Protein, Average All Flavours, prepared as directed

225 Calories

Quantity

two tablespoons (35g) powder & 250ml skim milk (250 ml)

Serving

Fat1.6 g
Carbs17.1 g
Fibre-
Protein35.6 g

Nutrition Information

Calories 225(941 kJ)
% DI*
Protein35.6 g71%
Total Fat1.6 g2%
Saturated Fat0.6 g3%
Carbohydrate17.1 g6%
Sugars15.9 g
Sodium371 mg16%

Calorie Burn Time

How long would it take to burn off 225 Calories of Nature's Way Instant Natural Plant-Based Protein, Average All Flavours, prepared as directed?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nature's Way Instant Natural Plant-Based Protein, Average All Flavours, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.