How many calories inAtkins Vanilla Protein Shake Mix, dry

132 Calories

Quantity

serving for one shake (31 g)

Serving

Fat5.3 g
Carbs2.7 g
Fibre2.3 g
Protein17 g

Nutrition Information

Calories 132(552 kJ)
% DI*
Protein17 g34%
Total Fat5.3 g8%
Saturated Fat0.8 g3%
Carbohydrate2.7 g1%
Sugars1.3 g
Dietary Fibre2.3 g8%
Sodium147 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 132 Calories of Atkins Vanilla Protein Shake Mix, dry?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Atkins Vanilla Protein Shake Mix, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.