How many calories inIsoWhey Wholefoods, Kale, dry

20 Calories


two heaped teaspoons (7 g)


Fat0.4 g
Carbs4.1 g
Protein1.3 g

Nutrition Information

Calories 20(83 kJ)
% DI*
Protein1.3 g3%
Total Fat0.4 g1%
Saturated Fat0.1 g0%
Carbohydrate4.1 g1%
Sugars0.5 g
Sodium14 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 20 Calories of IsoWhey Wholefoods, Kale, dry?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in IsoWhey Wholefoods, Kale, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.