How many calories inIsoWhey Wholefoods, Pea + Brown Rice, dry

95 Calories


two heaped tablespoons (25 g)


Fat1.5 g
Carbs3.3 g
Fibre2.1 g
Protein17.8 g

Nutrition Information

Calories 95(397 kJ)
% DI*
Protein17.8 g36%
Total Fat1.5 g2%
Saturated Fat0.4 g2%
Carbohydrate3.3 g1%
Sugars0.3 g
Dietary Fibre2.1 g7%
Sodium178 mg8%

Calorie Burn Time

How long would it take to burn off 95 Calories of IsoWhey Wholefoods, Pea + Brown Rice, dry?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in IsoWhey Wholefoods, Pea + Brown Rice, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.