How many calories inSchar Ciabattine

107 Calories

Quantity

roll (50 g)

Serving

Fat0.9 g
Carbs20.5 g
Fibre4.1 g
Protein2 g

Nutrition Information

Calories 107(447 kJ)
% DI*
Protein2 g4%
Total Fat0.9 g1%
Saturated Fat0.2 g1%
Carbohydrate20.5 g7%
Sugars1.4 g
Dietary Fibre4.1 g14%
Sodium400 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 107 Calories of Schar Ciabattine?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Schar Ciabattine come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.