How many calories inColes Kitchen Kaleslaw Salad Kit

88 Calories

Quantity

quarter packet (88 g)

Serving

Fat6.9 g
Carbs2.4 g
Fibre2.4 g
Protein3 g

Nutrition Information

Calories 88(367 kJ)
% DI*
Protein3 g6%
Total Fat6.9 g10%
Saturated Fat0.9 g4%
Carbohydrate2.4 g1%
Sugars2.4 g
Dietary Fibre2.4 g8%
Sodium95 mg4%

Calorie Burn Time

How long would it take to burn off 88 Calories of Coles Kitchen Kaleslaw Salad Kit?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Kitchen Kaleslaw Salad Kit come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.