How many calories inJamaica Blue Cobb Salad

500 Calories

Quantity

salad

Serving

Fat44.1 g
Carbs3 g
Fibre-
Protein21 g

Nutrition Information

Calories 500(2090 kJ)
% DI*
Protein21 g42%
Total Fat44.1 g63%
Saturated Fat12.6 g53%
Carbohydrate3 g1%
Sugars3.3 g
Sodium924 mg40%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 500 Calories of Jamaica Blue Cobb Salad?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Cobb Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.