How many calories inJamaica Blue Coconut, Mango & Chicken Salad

863 Calories

Quantity

salad

Serving

Fat76.6 g
Carbs14.9 g
Fibre-
Protein28.3 g

Nutrition Information

Calories 863(3610 kJ)
% DI*
Protein28.3 g57%
Total Fat76.6 g109%
Saturated Fat15.7 g65%
Carbohydrate14.9 g5%
Sugars14.5 g
Sodium142 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 863 Calories of Jamaica Blue Coconut, Mango & Chicken Salad?

  • Swimming

    72 minutes

  • Jogging

    99 minutes

  • Cycling

    132 minutes

  • Walking

    240 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Coconut, Mango & Chicken Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.