How many calories inNando's Australia Garden Salad, regular

17 Calories

Quantity

salad (89 g)

Serving

Fat0.1 g
Carbs2.3 g
Fibre-
Protein0.9 g

Nutrition Information

Calories 17(70 kJ)
% DI*
Protein0.9 g2%
Total Fat0.1 g0%
Saturated Fat0 g0%
Carbohydrate2.3 g1%
Sugars2.2 g
Sodium13 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 17 Calories of Nando's Australia Garden Salad, regular?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Australia Garden Salad, regular come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.