How many calories inSumo Salad Grilled Beef & Haloumi Salad

341 Calories


regular salad (302 g)


Fat22 g
Carbs11.5 g
Protein22 g

Nutrition Information

Calories 341(1428 kJ)
% DI*
Protein22 g44%
Total Fat22 g31%
Saturated Fat6.9 g29%
Carbohydrate11.5 g4%
Sugars10.9 g
Sodium1604 mg70%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 341 Calories of Sumo Salad Grilled Beef & Haloumi Salad?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sumo Salad Grilled Beef & Haloumi Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.