How many calories inSumo Salad Pepper Smoked Salmon Caesar Leafy Deli Salad

403 Calories

Quantity

small salad (230 g)

Serving

Fat32.2 g
Carbs7.1 g
Fibre2.8 g
Protein19.3 g

Nutrition Information

Calories 403(1686 kJ)
% DI*
Protein19.3 g39%
Total Fat32.2 g46%
Saturated Fat7.6 g32%
Carbohydrate7.1 g2%
Sugars3 g
Dietary Fibre2.8 g9%
Sodium522 mg23%

Calorie Burn Time

How long would it take to burn off 403 Calories of Sumo Salad Pepper Smoked Salmon Caesar Leafy Deli Salad?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    62 minutes

  • Walking

    112 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sumo Salad Pepper Smoked Salmon Caesar Leafy Deli Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.