How many calories inLite n' Easy My Choice Corned Beef Dinner

349 Calories

Quantity

meal (340 g)

Serving

Fat12.9 g
Carbs26.5 g
Fibre4.4 g
Protein29.6 g

Nutrition Information

Calories 349(1462 kJ)
% DI*
Protein29.6 g59%
Total Fat12.9 g18%
Saturated Fat8.2 g34%
Carbohydrate26.5 g9%
Sugars7.8 g
Dietary Fibre4.4 g15%
Sodium1214 mg53%
Iron5 mg

Calorie Burn Time

How long would it take to burn off 349 Calories of Lite n' Easy My Choice Corned Beef Dinner?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy My Choice Corned Beef Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.