How many calories inHealthy Habits Salad, Lemon Myrtle, Salmon & Avocado

302 Calories

Quantity

salad (275 g)

Serving

Fat24.5 g
Carbs5.2 g
Fibre-
Protein17.3 g

Nutrition Information

Calories 302(1265 kJ)
% DI*
Protein17.3 g35%
Total Fat24.5 g35%
Saturated Fat4.4 g18%
Carbohydrate5.2 g2%
Sugars5 g
Sodium558 mg24%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 302 Calories of Healthy Habits Salad, Lemon Myrtle, Salmon & Avocado?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Healthy Habits Salad, Lemon Myrtle, Salmon & Avocado come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.