How many calories inHealthy Habits Salad, Zesty Chicken Citrus

319 Calories

Quantity

salad (300 g)

Serving

Fat22.2 g
Carbs7.5 g
Fibre-
Protein21.3 g

Nutrition Information

Calories 319(1335 kJ)
% DI*
Protein21.3 g43%
Total Fat22.2 g32%
Saturated Fat3 g13%
Carbohydrate7.5 g2%
Sugars7.2 g
Sodium417 mg18%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 319 Calories of Healthy Habits Salad, Zesty Chicken Citrus?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Healthy Habits Salad, Zesty Chicken Citrus come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.