How many calories inSumo Salad Summer Pepper Smoked Salmon Leafy Deli Salad

225 Calories

Quantity

✕
small salad (237 g)

Serving

Fat10.7 g
Carbs15.9 g
Fibre-
Protein16.6 g

Nutrition Information

Calories 225(941 kJ)
% DI*
Protein16.6 g33%
Total Fat10.7 g15%
Saturated Fat1.7 g7%
Carbohydrate15.9 g5%
Sugars7.8 g
Sodium661 mg29%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 225 Calories of Sumo Salad Summer Pepper Smoked Salmon Leafy Deli Salad?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sumo Salad Summer Pepper Smoked Salmon Leafy Deli Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.