How many calories inJamaica Blue Sweet Potato & Beetroot Salad

375 Calories

Quantity

salad

Serving

Fat29.8 g
Carbs16.7 g
Fibre3.8 g
Protein9 g

Nutrition Information

Calories 375(1570 kJ)
% DI*
Protein9 g18%
Total Fat29.8 g43%
Saturated Fat6.1 g25%
Carbohydrate16.7 g5%
Sugars10.1 g
Dietary Fibre3.8 g13%
Sodium547 mg24%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 375 Calories of Jamaica Blue Sweet Potato & Beetroot Salad?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    104 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Sweet Potato & Beetroot Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.