How many calories inLite n' Easy My Choice Roast Lamb Dinner

322 Calories

Quantity

meal (335 g)

Serving

Fat11.1 g
Carbs24.8 g
Fibre4.7 g
Protein28.1 g

Nutrition Information

Calories 322(1347 kJ)
% DI*
Protein28.1 g56%
Total Fat11.1 g16%
Saturated Fat6.7 g28%
Carbohydrate24.8 g8%
Sugars10.7 g
Dietary Fibre4.7 g16%
Sodium985 mg43%

Calorie Burn Time

How long would it take to burn off 322 Calories of Lite n' Easy My Choice Roast Lamb Dinner?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    90 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy My Choice Roast Lamb Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.