How many calories inJamaica Blue Vietnamese Beef Salad

256 Calories

Quantity

salad

Serving

Fat8.6 g
Carbs16.1 g
Fibre-
Protein26.5 g

Nutrition Information

Calories 256(1070 kJ)
% DI*
Protein26.5 g53%
Total Fat8.6 g12%
Saturated Fat2.9 g12%
Carbohydrate16.1 g5%
Sugars14.4 g
Sodium804 mg35%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 256 Calories of Jamaica Blue Vietnamese Beef Salad?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Vietnamese Beef Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.