How many calories in Macabella Crunch Choc'Macadamia Spread

118 Calories


tablespoon (20 g)


8.6 g
9.2 g
0.9 g
Nutrition Information
Calories 118
(494 kJ)
% Daily Value*
Protein0.9 g2%
Total Fat8.6 g12%
Saturated Fat2 g8%
Carbohydrate9.2 g3%
Sugars8.8 g
Sodium12 mg1%
Calorie Burn Time

How long would it take to burn off 118 Calories of Macabella Crunch Choc'Macadamia Spread?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Macabella Crunch Choc'Macadamia Spread come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.