How many calories inMelrose Naturals, 100% Almond

115 Calories


tablespoon (20 g)


Fat10.8 g
Carbs0.8 g
Fibre1.8 g
Protein3.9 g

Nutrition Information

Calories 115(480 kJ)
% DI*
Protein3.9 g8%
Total Fat10.8 g15%
Saturated Fat0.7 g3%
Carbohydrate0.8 g0%
Sugars0.8 g
Dietary Fibre1.8 g6%
Sodium1 mg0%
Potassium130 mg
Calcium47 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 115 Calories of Melrose Naturals, 100% Almond?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Melrose Naturals, 100% Almond come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.