How many calories inBirch & Waite Apple Balsamic Sauce

34 Calories


tablespoon (20 g)


Fat0.1 g
Carbs7.9 g
Protein< 0.1 g

Nutrition Information

Calories 34(141 kJ)
% DI*
Protein< 0.1 g0%
Total Fat0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate7.9 g3%
Sugars7.2 g
Sodium18 mg1%

Calorie Burn Time

How long would it take to burn off 34 Calories of Birch & Waite Apple Balsamic Sauce?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birch & Waite Apple Balsamic Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.