How many calories in Outback Spirit Outback BBQ Sauce

22 Calories


tablespoon (20g)


0.1 g
5 g
0.2 g
Nutrition Information
Calories 22
(93 kJ)
% Daily Value*
Protein0.2 g0%
Total Fat0.1 g0%
Carbohydrate5 g2%
Sugars4.7 g
Sodium95 mg4%
Calorie Burn Time

How long would it take to burn off 22 Calories of Outback Spirit Outback BBQ Sauce?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Outback Spirit Outback BBQ Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.