How many calories inRapid Loss Choc Meal Replacement Shake, prepared as directed

217 Calories

Quantity

one scoop (41g) & 200ml skim milk (200 ml)

Serving

Fat2.8 g
Carbs29.7 g
Fibre7 g
Protein15 g

Nutrition Information

Calories 217(910 kJ)
% DI*
Protein15 g30%
Total Fat2.8 g4%
Saturated Fat2.1 g9%
Carbohydrate29.7 g10%
Sugars21.8 g
Dietary Fibre7 g23%
Sodium204 mg9%
Caffeine38 mg

Calorie Burn Time

How long would it take to burn off 217 Calories of Rapid Loss Choc Meal Replacement Shake, prepared as directed?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rapid Loss Choc Meal Replacement Shake, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.