
How many calories inJohn West Ready to Eat Prawns with Cocktail Sauce
216 Calories
Quantity
✕
half packet (130 g)
Serving
Fat | 12.9 g |
---|---|
Carbs | 4 g |
Fibre | - |
Protein | 20.9 g |
Nutrition Information
Calories 216 | (902 kJ) | |
---|---|---|
% DI* | ||
Protein | 20.9 g | 42% |
Total Fat | 12.9 g | 18% |
Saturated Fat | 1.4 g | 6% |
Carbohydrate | 4 g | 1% |
Sugars | 3.6 g | |
Sodium | 528 mg | 23% |
Calorie Burn Time
How long would it take to burn off 216 Calories of John West Ready to Eat Prawns with Cocktail Sauce?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
60 minutes
Calorie Breakdown
Where do the calories in John West Ready to Eat Prawns with Cocktail Sauce come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.