How many calories inGuzman Y Gomez Toast with Avocado or Guacamole, Mild

160 Calories

Quantity

serving (69 g)

Serving

Fat8.1 g
Carbs17.6 g
Fibre1.4 g
Protein3.6 g

Nutrition Information

Calories 160(671 kJ)
% DI*
Protein3.6 g7%
Total Fat8.1 g12%
Saturated Fat1.7 g7%
Carbohydrate17.6 g6%
Sugars0.3 g
Dietary Fibre1.4 g5%
Sodium275 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Guzman Y Gomez Toast with Avocado or Guacamole, Mild?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Guzman Y Gomez Toast with Avocado or Guacamole, Mild come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.