How many calories in

McDonald's Australia Fries, Gravy Loaded, single

  1. Foods
  2. McDonald's Australia
  3. Sides
315 Calories

Quantity

single

Serving

Energy

1320

kJ

Fat

15

g

Carb

38

g

Prot

5

g

Nutrition Information
Calories 315
(1320kJ)
% Daily Value *
Protein5g10%
Total Fat15g22%
Saturated Fat1g5%
Carbohydrate38g12%
Sugars1g
Sodium533mg23%
Calorie Burn Time
How long would it take to burn off 315 Calories of McDonald's Australia Fries, Gravy Loaded, single?

Swimming

26 min

Jogging

36 min

Cycling

48 min

Walking

88 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.