How many calories in

McDonald's Australia Fries, Spicy Shaker, small

  1. Foods
  2. McDonald's Australia
  3. Sides
220 Calories

Quantity

small

Serving

Energy

919

kJ

Fat

11

g

Carb

26

g

Prot

4

g

Nutrition Information
Calories 220
(919kJ)
% Daily Value *
Protein4g7%
Total Fat11g15%
Saturated Fat1g4%
Carbohydrate26g8%
Sugars2g
Sodium545mg24%
Calorie Burn Time
How long would it take to burn off 220 Calories of McDonald's Australia Fries, Spicy Shaker, small?

Swimming

18 min

Jogging

25 min

Cycling

34 min

Walking

61 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.