How many calories inKFC Australia Kentucky Fried Donuts, regular

545 Calories


regular container (119 g)


Fat31.8 g
Carbs58.3 g
Protein6.2 g

Nutrition Information

Calories 545(2279 kJ)
% DI*
Protein6.2 g12%
Total Fat31.8 g45%
Saturated Fat2.9 g12%
Carbohydrate58.3 g19%
Sugars21.7 g
Sodium623 mg27%

Calorie Burn Time

How long would it take to burn off 545 Calories of KFC Australia Kentucky Fried Donuts, regular?

  • Swimming

    45 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    152 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Australia Kentucky Fried Donuts, regular come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.