How many calories inCharlie's Spirulina Whole Fruit Smoothie

138 Calories


glass (200 ml)


Fat1 g
Carbs32.6 g
Protein1.6 g

Nutrition Information

Calories 138(576 kJ)
% DI*
Protein1.6 g3%
Total Fat1 g1%
Saturated Fat0.1 g0%
Carbohydrate32.6 g11%
Sugars31.2 g
Sodium8 mg0%
Vitamin C80 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 138 Calories of Charlie's Spirulina Whole Fruit Smoothie?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlie's Spirulina Whole Fruit Smoothie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.